What's the last thing you usually do or think about before you fall asleep?
The last thing I usually do before falling asleep is watching TV. Actually I do not like watching TV. Television for me is a lullaby. This device is a soothing song sung to me before I go to sleep. I always using the timer to turn it off at a certain time. Usually it takes less than 45 minutes for the tv to sing the lullaby. And then I fall asleep. The TV turn off by itself.